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Boingoneelie
Journal
03 Jan 13
Boingoneelie's Journal, 03 January 2013
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Weigh In record (no journal entry) for 03 January 2013
212.4 lb
Lost so far:
0 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2013:
1801 kcal
Fat: 75.81g | Prot: 66.08g | Carb: 217.87g.
Breakfast:
Chewy Bars - Oats & Chocolate.
Lunch:
Authentico Stroganoff.
Dinner:
Honey Mustard Hand-Breaded Chicken Tender Wrapper, Santa Fe Turkey Burger, Natural Cut Fries (Small).
Snacks/Other:
Butterscotch or Caramel Topping, Vanilla Bean Ice Cream.
more...
2347 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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