Boingoneelie's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
212.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
1801 kcal Fat: 75.81g | Prot: 66.08g | Carb: 217.87g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Authentico Stroganoff. Dinner: Honey Mustard Hand-Breaded Chicken Tender Wrapper, Santa Fe Turkey Burger, Natural Cut Fries (Small). Snacks/Other: Butterscotch or Caramel Topping, Vanilla Bean Ice Cream. more...
2347 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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