Boingoneelie's Journal, 15 April 2013

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Weigh In record (no journal entry) for 15 April 2013

213.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:

1810 kcal

Fat: 70.50g | Prot: 77.00g | Carb: 215.00g. Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Authentico Stroganoff. Dinner: Side Salsa Baja (8 oz), Tortilla Chips, Burrito Ultimo - Chicken. more...

2455 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Boingoneelie's Journal, 15 April 2013

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