Boingoneelie's Journal, 25 February 2014

209.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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2416 kcal

Fat: 126.10g | Prot: 101.30g | Carb: 227.70g.   Breakfast: Nature Valley Bar Greek Yogurt Protein Bar. Lunch: Subway Pepperjack Cheese, Subway Chipotle Southwest Sauce, Subway 6" Cold Cut Combo. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Denny's Classic Burger with Cheese, Denny's Toast, Denny's Hash Browns, Denny's Meat Lover's Omelette. more...

2312 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...