Boingoneelie's Journal, 27 January 2014

218.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 41.69g | Prot: 75.55g | Carb: 199.86g.   Lunch: White Bread, Provolone Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Kirkland Signature Shredded Mozzarella Cheese, Boboli Original Pizza Sauce, Boboli Thin Crust Pizza, Hormel Original Pepperoni Slices. Snacks/Other: Otter Pops Original Ice Bars (1.5 oz), Wyler's Authentic Italian Ices, Milk (Nonfat), Post Grape-Nuts Cereal. more...

2409 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...