Boingoneelie's Journal, 25 September 2013

Weigh In record (no journal entry) for 25 September 2013
210.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2013:
1560 kcal Fat: 63.30g | Prot: 72.37g | Carb: 168.86g.   Lunch: Jr. Cheeseburger Deluxe, Chili (Small). Dinner: Mixed Salad Greens, Kikkoman Teriyaki Sauce, Marie's Sesame Ginger Dressing, White Rice, General Tso (General Gau) Chicken. more...
2314 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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