Boingoneelie's Journal, 01 January 2013

214.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

---

2193 kcal

Fat: 122.93g | Prot: 42.63g | Carb: 225.40g.   Breakfast: Banana Bread (with Margarine). Lunch: Reduced Fat Beef Franks, Flaky Butter Crescent Rolls. Dinner: Sugar Free Bacon Vinaigrette Dressing, Lettuce, Bacon. Snacks/Other: Milk Chocolate (Fun Size), Chex Mix Muddy Buddies. more...

2365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...