Weigh In record (no journal entry) for 15 September 2021
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146.4 lb
Lost so far: 23.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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357 kcal
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Fat: 25.94g | Prot: 2.45g | Carb: 31.28g.
Breakfast: Coffee & Cream, Coffee & Cream. Snacks/Other: Gala Apples, Unibic Anzac Biscuits, Coffee & Cream. more...
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steady weight
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Black Bess's weight history
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