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maratobi
Journal
22 Mar 14
maratobi's Journal, 22 March 2014
maratobi's Profile
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Weigh In record (no journal entry) for 22 March 2014
241.4 lb
Lost so far:
36.4 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2014:
2184 kcal
Fat: 95.50g | Prot: 60.42g | Carb: 273.33g.
Breakfast:
Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda.
Lunch:
Sashimi de Salmón, Arroz Blanco Instantáneo.
Dinner:
Pastel de Chocolate (con Escarcha de Chocolate), Completo Italiano, Taco Cabana Chips.
Snacks/Other:
Snickers Almond Bar, Parmalat Yogur Diet.
more...
2667 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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