Weigh In record (no journal entry) for 11 March 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2011:
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2101 kcal
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Fat: 77.97g | Prot: 94.38g | Carb: 281.32g.
Breakfast: Coffee (Brewed From Grounds), Original Buttery Spread, 100% Pure Orange Juice, Muffins Old Fashioned Instant Oatmeal - Blueberry. Lunch: Pizza Supreme, 6" Buffalo Chicken, Tea (Brewed). Dinner: Grilled Zucchini, Side of Creamy Mashed Cauliflower, Creole Catch. Snacks/Other: Raisinets, Air Popped Popcorn, Coke Zero, Kiwi Fruit, Vanilla Frozen Yogurts (Soft Serve). more...
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2045 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 5 hours, Shopping - 2 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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losing 1.4 lb a week
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