Weigh In record (no journal entry) for 11 March 2011
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305.6 lb
Lost so far: 0.4 lb.
Still to go: 155.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2011:
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2862 kcal
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Fat: 207.58g | Prot: 209.17g | Carb: 34.18g.
Breakfast: Blue Cheese Dressing, Whipped Cream, Sugar Free Lime Gelatin, Tilapia (Fish), Roasted Broiled or Baked Chicken Breast, Sliced Pepperoni, Black Olives, Sour Cream, Pork Link Sausage (Smoked), Organic Half & Half Mix, Ground Beef, Fancy Sharp Cheddar Cheese Shredded. Dinner: Fried Chicken Breast No Coating, Extra Virgin Olive Oil, Fancy Sharp Cheddar Cheese Shredded, Fine Red Wine Vinegar, Organic Half & Half Mix, Black Olives, Avocado, Spicy Garlic Wing Sauce, Blue Cheese Dressing. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Pork Skins. more...
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3566 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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atropus's weight history
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