carthman's Journal, 11 March 2011

carthman's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2011

322.2 lb Lost so far: 57.8 lb. Still to go: 23.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:

1623 kcal

Fat: 64.32g | Prot: 68.20g | Carb: 201.99g. Breakfast: Honey Nut Cheerios, Skim Milk. Lunch: Chicken Breast Patty, Light Honey Wheat Bread. Dinner: 12" Wisconsin 6 Cheese. more...

4742 kcal

Activities & Exercise: Resting - 14 hours and 54 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 1 hour and 6 minutes. more...

losing 2.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

carthman's weight history

view complete history

carthman's Journal, 11 March 2011

Submit a Comment

Other Related Links

Members

carthman's weight history