Weigh In record (no journal entry) for 22 March 2014
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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1872 kcal
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Fat: 101.58g | Prot: 61.57g | Carb: 179.75g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Vanilla Ice Creams, Macaroni or Noodles with Cheese, Frankfurter or Hot Dog on Bun. Dinner: Frankfurter or Hot Dog on Bun. more...
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losing 2.0 lb a week
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