aryssake's Journal, 09 September 2021

246.8 lb Lost so far: 0 lb.    Still to go: 86.8 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 58.97g | Prot: 44.47g | Carb: 119.84g.   Dinner: Thin Crust Pizza with Meat and Vegetables, Pizza with Meat and Vegetables. Snacks/Other: Lay's Cheddar & Sour Cream Potato Chips. more...

2929 kcal

Activities & Exercise: Sit ups - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...