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Ugg mother nature but this is not bad I do know that I have to pay close attention to the carbs I take in, some days it is almost half of what I eat. We shall see what next week hold for me at the scales.
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163.6 lb
Lost so far: 9.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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125 kcal
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Fat: 3.82g | Prot: 17.32g | Carb: 6.07g.
Breakfast: Zucchini, Tostitos All Natural Chunky Salsa (Hot), Water, Jimmy Dean Turkey Sausage Patty, Egg White. more...
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gaining 1.3 lb a week
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