Weigh In record (no journal entry) for 22 March 2014
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127.9 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 March 2014:
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1183 kcal
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Fat: 59.91g | Prot: 113.26g | Carb: 70.71g.
Breakfast: Champignons (Uitgelekt, uit Blik), Schimmelkaas. Lunch: Mayonaise, Komkommer (met Schil). Dinner: Bosui of Lenteui, Wit Brood, Hamlap of Kotelet, Bio-time Magere Verse Kaas, Radijs. Snacks/Other: Nestlé Nescafé Select Decaf, SPA Spa Bruis. more...
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1409 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Sleeping - 12 hours and 30 minutes, Resting - 11 hours and 20 minutes. more...
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losing 15.4 lb a week
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Bolke1972's weight history
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