Weigh In record (no journal entry) for 22 March 2014
|
157.0 lb
Lost so far: 30.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2014:
|
147 kcal
|
Fat: 1.90g | Prot: 3.95g | Carb: 27.89g.
Dinner: Pannenkoeken (Droge Mix). more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
h_marijke's weight history
|