Weigh In record (no journal entry) for 11 March 2011
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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986 kcal
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Fat: 29.99g | Prot: 40.45g | Carb: 140.65g.
Breakfast: Hard Granola Bars, Apples, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Ham Sandwich, Peanut Butter Filled Sandwich Cracker. Snacks/Other: Part Skim Mozzarella Cheese. more...
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losing 14.0 lb a week
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