Weigh In record (no journal entry) for 14 September 2021
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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442 kcal
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Fat: 17.06g | Prot: 10.14g | Carb: 64.32g.
Breakfast: Чай, Вода. Lunch: Свиточ Вафли Артек, Конфеты из Молочного Шоколада, Кофе, Мультизерновой Хлеб, Огурец (с Кожурой). more...
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gaining 6.2 lb a week
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