padrecoffey's Journal, 11 March 2011

255.0 lb Lost so far: 30.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1900 kcal

Fat: 55.14g | Prot: 73.53g | Carb: 273.00g.   Breakfast: Mocha (Tall), Cinnamon Roll. Dinner: Fun Fruit Sweets, Tortilla, Chicken Breast (Skin Not Eaten), Garlic Bread Bgty. Snacks/Other: High Juice Orange, Walkers 'lights' simply salted crisps. more...

2878 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...