Weigh In record (no journal entry) for 14 September 2021
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163.1 lb
Lost so far: 3.7 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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862 kcal
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Fat: 34.05g | Prot: 25.83g | Carb: 113.54g.
Breakfast: Bio Max Биойогурт с Гранолой, Фисташками и Клубникой, Кофе с Молоком. Lunch: Viola Сыр Плавленный Сливочный, Хлеб Черный, Кофе с Молоком, Мёд, Обычные Блины. more...
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losing 4.6 lb a week
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Viktoria_foxy's weight history
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