Weigh In record (no journal entry) for 14 September 2021
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161.4 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2021:
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1363 kcal
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Fat: 59.65g | Prot: 72.88g | Carb: 136.14g.
Breakfast: Plein Sud Sirop de Menthe, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, U Miel de Fleurs, Café Décaféiné. Lunch: Baguette, Monoprix Beurre Doux, Tomates, Lidl Confiture, Etorki Fromage de Brebis, Envia Fromage Blanc Bio 3,2%, Steak Haché 5%, Soignon La Bûchette de Chèvre, Salade de Chou. more...
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3397 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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Huguy's weight history
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