Ангелина Атоян's Journal, 14 September 2021

Ангелина Атоян's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 September 2021

127.4 lb Lost so far: 20.3 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2021:

2366 kcal

Fat: 113.53g | Prot: 104.86g | Carb: 245.22g. Breakfast: Кофе. Lunch: Гречка с Тушенкой, Помидоры, Колбаса Варено-Копченая, Белый Хлеб. Dinner: Виноград, Сливы, Шоколадный Круассан, Жареная Камбала (в Панировке). Snacks/Other: Стручковая Фасоль с Яйцом, Морковь, Кофе. more...

1408 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Ангелина Атоян's weight history

view complete history

Ангелина Атоян's Journal, 14 September 2021

Submit a Comment

Other Related Links

Members

Ангелина Атоян's weight history