Weigh In record (no journal entry) for 10 March 2011
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150.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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985 kcal
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Fat: 36.58g | Prot: 66.36g | Carb: 106.38g.
Breakfast: greek yogurt, coconut water, banana, almond milk, 1/2 cup strawberries, cranberries. Lunch: tofu, spinach, tomato, chicken. Dinner: tomato, onion, tomato, spinach, tofu. Snacks/Other: almonds, soy nuts, Soft Granola Bars. more...
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steady weight
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