Weigh In record (no journal entry) for 21 March 2014
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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1675 kcal
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Fat: 94.50g | Prot: 84.00g | Carb: 125.00g.
Breakfast: Oscar Mayer Real Bacon Bits, Eggs-660mg Omega-3 011110849106, Folgers Classic Roast Instant Coffee, Kroger Carbmaster Cinnamon Roll Yogurt. Lunch: Hormel Real Bacon Pieces, Kroger Eggs (Large). Dinner: Taco Bell Smothered Burrito, Taco Bell Crunchy Taco. Snacks/Other: AriZona Beverage Diet Green Tea, Pop Secret Kettle Corn, Peter Paul Mounds Chocolate Bar, Coca-Cola Diet Coke (Can), Coca-Cola Diet Coke, Fanta Orange Zero (Can), Kroger Cow Pals String Cheese, Jell-O Sugar Free Black Cherry. more...
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losing 0.1 lb a week
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