Weigh In record (no journal entry) for 21 March 2014
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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2560 kcal
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Fat: 125.83g | Prot: 164.77g | Carb: 213.91g.
Breakfast: Copacabana Cacao Amargo, Svelty Leche Descremada, Svelty Leche Descremada, Svelty Leche Descremada, Manzana, Svelty Leche Descremada, Nueces, Svelty Leche Descremada, Café, Copacabana Cacao Amargo, Aceite de Coco, Zanahoria, Palta, Porotos Verdes, Huevo, Angelmo Atún Desmenuzado en Agua. Lunch: Palta, Patatas Cocidas, Salmón, Aceite de Coco, Coliflor. Dinner: Ajo, Copacabana Cacao Amargo, Nueces, Zanahoria, Coliflor, Palta, Aceite de Oliva, Super Pollo Pechuga Deshuesada, Kikkoman Salsa de Soya, Arroz Blanco. Snacks/Other: Almendras, Almendras, Cachantun Mas Manzana, Maní, Manzana, Mate. more...
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gaining 0.3 lb a week
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