lifehitzfan's Journal, 21 March 2014

191.8 lb Lost so far: 34.6 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

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780 kcal

Fat: 29.00g | Prot: 102.00g | Carb: 27.00g.   Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Dinner: Kraft Mayo with Olive Oil, Del Monte Fresh Cut Fiesta Corn, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Jack Link's Turkey Snack Stick & Cheese. more...

2731 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 5 hours, Sleeping - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour. more...