i was suprised to see a weight loss this week. i followed my diet, but ate more snacks and didn't do my usual exercise we just walked the dogs and i drink lots and lots of water. so i could just be losing water, but i'll take it!!!
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181.0 lb
Lost so far: 15.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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losing 4.0 lb a week
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