Weigh In record (no journal entry) for 21 March 2014
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257.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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1497 kcal
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Fat: 47.34g | Prot: 45.29g | Carb: 158.00g.
Breakfast: Cobblestone Mill San Francisco Sourdough Bread, Eggland's Best Large Grade A Eggs. Dinner: Beef Sausage Patty or Link, Mission Flour Tortillas (Fajita Size), Beef Sausage Patty or Link. Snacks/Other: Saltine Crackers, Beck's Dark Beer, Corona Corona Extra, Snickers Snickers Bar (1.86 oz). more...
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losing 2.6 lb a week
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