Weigh In record (no journal entry) for 21 March 2014
|
139.3 lb
Lost so far: 0.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2014:
|
1307 kcal
|
Fat: 51.48g | Prot: 37.02g | Carb: 180.24g.
Breakfast: Aldi Vegetarischer Gourmet-Aufstrich Paprika-Zucchini-Tomate, Sojamilch, Mischkornbrot, Marmelade, Kaffee. Lunch: Nusszopf, Kinder Riegel (21g), Möhren, Mischkornbrot, Hummus. Dinner: Gut & Günstig Spaghetti mit Pilzrahmsauce, Dolce Gusto Latte Macchiato. Snacks/Other: Banane. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
speckiespeckie's weight history
|