Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rizzle B
Journal
13 Sep 21
Rizzle B's Journal, 13 September 2021
Rizzle B's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 September 2021
255.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 September 2021:
380 kcal
Fat: 13.00g | Prot: 30.00g | Carb: 40.00g.
Breakfast:
Monster Beverage Zero Ultra, GNC ProCrunch Protein Nutrition Bars - Peanut Butter Crunch.
more...
3558 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 10 minutes, Elliptical - 20 minutes, Resting - 16 hours, Sleeping - 7 hours.
more...
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Rizzle B's weight history
view complete history