Bolke1972's Journal, 21 March 2014

130.1 lb Lost so far: 6.6 lb.    Still to go: 2.2 lb.    Diet followed N/A.

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1016 kcal

Fat: 22.23g | Prot: 40.13g | Carb: 80.76g.   Breakfast: Tomaten, Oploskoffie (Poeder), Wit Brood. Lunch: Carrefour Cassoulet. Dinner: Brusselse Spruit. Snacks/Other: Lindemans Kriek, Koffie, Coca-Cola Coca-Cola Zero. more...

2181 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Housework - 8 hours. more...