Weigh In record (no journal entry) for 21 March 2014
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2014:
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2461 kcal
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Fat: 91.89g | Prot: 131.18g | Carb: 289.92g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Le Gaulois Escalope de Dinde, Auchan Haricots Blancs à la Tomate, Yaourt aux Fruits (Non Gras), LU Pim's, Pain Multigrain, Oranges, Entremont Emmental. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Lidl Crème Fraîche Épaisse Légère 15%, Socopa Émincés de Porc Moutarde, Betteraves, Bonne Maman Confiture Fraises, Entremont Emmental, Pain Multigrain. Snacks/Other: Coca-Cola Coca-Cola, Brioche, Clément Faugier Crème de Marrons. more...
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2952 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
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steady weight
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Huguy's weight history
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