Weigh In record (no journal entry) for 10 March 2011
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241.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1608 kcal
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Fat: 81.86g | Prot: 75.73g | Carb: 148.72g.
Breakfast: Bean with Bacon Soup (Dry Mix, Dehydrated) , Honey Nut Oats Cereal, 1% Lowfat Milk. Lunch: Chocolate Chips, Walnuts. Dinner: Caesar Side Salad, Jr. Bacon Cheeseburger, Chili (Large). more...
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losing 7.0 lb a week
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demingphilipg's weight history
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