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Woo Alexa
Journal
21 Mar 14
Woo Alexa's Journal, 21 March 2014
Woo Alexa's Profile
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Weigh In record (no journal entry) for 21 March 2014
126.8 lb
Lost so far:
23.2 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2014:
810 kcal
Fat: 29.14g | Prot: 38.40g | Carb: 98.35g.
Lunch:
Garlic Roll, TGI Friday's Cajun Chicken & Shrimp Pasta.
more...
1655 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
losing 0.1 lb a week
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Woo Alexa's weight history
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