Woo Alexa's Journal, 21 March 2014

Weigh In record (no journal entry) for 21 March 2014
126.8 lb Lost so far: 23.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2014:
810 kcal Fat: 29.14g | Prot: 38.40g | Carb: 98.35g.   Lunch: Garlic Roll, TGI Friday's Cajun Chicken & Shrimp Pasta. more...
1655 kcal Activities & Exercise: Sitting - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...
losing 0.1 lb a week

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