Weigh In record (no journal entry) for 12 September 2021
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281.1 lb
Lost so far: 6.0 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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2298 kcal
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Fat: 103.30g | Prot: 53.50g | Carb: 296.99g.
Lunch: Great Value Organic Vitamin D Whole Milk, Carrot Cake with Icing, Lemon Cake with Icing, Sugar, Coffee with Cream, Garden Life Romaine Lettuce, Wendy's Tomato (1 Slice), Egg Salad Sandwich. Snacks/Other: HomeMaker Premium Florida Squeezed Orange Juice, Southern Grove Pistachios Roasted with Sea Salt, Southern Grove Indulgent Trail Mix. more...
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gaining 5.6 lb a week
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