Zoodles for lunch and dinner for a drop!
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181.2 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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408 kcal
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Fat: 27.17g | Prot: 24.19g | Carb: 24.96g.
Lunch: Great Value Sharp Cheddar Cheese, Tumaro's Low-in-Carb Premium White Wrap, Turkey Breast Meat, Roma Tomatoes, Avocados. more...
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losing 14.0 lb a week
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