Weigh In record (no journal entry) for 13 September 2021
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202.2 lb
Lost so far: 11.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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1602 kcal
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Fat: 133.89g | Prot: 65.32g | Carb: 52.39g.
Lunch: Nueces, Selección Almendras Naturales, Coco Seco, Maní. Dinner: Aceite de Oliva, Lider Tomate, Brócoli, Carne en Su Jugo. more...
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losing 0.2 lb a week
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ayautau's weight history
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