Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pippylongstockings
Journal
21 Mar 14
pippylongstockings's Journal, 21 March 2014
pippylongstockings's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 March 2014
179.6 lb
Lost so far:
5.4 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2014:
130 kcal
Fat: 0.00g | Prot: 22.00g | Carb: 9.00g.
Breakfast:
Chobani 0% Plain Greek Yogurt (8 oz).
more...
2341 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Desk Work - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 17.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
pippylongstockings's weight history
view complete history