Ангелина Атоян's Journal, 13 September 2021

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Weigh In record (no journal entry) for 13 September 2021

129.2 lb Lost so far: 18.5 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2021:

1244 kcal

Fat: 31.32g | Prot: 30.17g | Carb: 203.82g. Breakfast: Кофе. Lunch: Сваренное Вкрутую Яйцо, Анаком Лапша Быстрого Приготовления. Dinner: Кофе, Магнит Слива, Магнит Персик, Конфета. Snacks/Other: Кофе. more...

1427 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.4 lb a week

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Ангелина Атоян's Journal, 13 September 2021

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