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Doing intermittent fasting now, weight falling off more easily. Was sick for 2weeks gained 3 lbs and lost 4lbs afterwards. Over the course of the last week have lost and additional 2lbs.
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196.0 lb
Lost so far: 8.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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losing 1.0 lb a week
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