Weigh In record (no journal entry) for 21 March 2014
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180.0 lb
Lost so far: 29.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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365 kcal
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Fat: 10.55g | Prot: 12.07g | Carb: 56.16g.
Breakfast: General Mills Apple Cinnamon Cheerios, 1% Fat Milk. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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steady weight
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porterj31's weight history
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