CAMPEREARL's Journal, 21 March 2014

244.6 lb Lost so far: 20.4 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

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805 kcal

Fat: 38.50g | Prot: 73.00g | Carb: 38.00g.   Breakfast: Dannon Light & Fit Greek - Strawberry. Lunch: Atkins Italian Sausage Primavera. Dinner: Spice Classics Ground Cinnamon, Libby's cut green beans microwaveable, Libby's Whole Kernel Sweet Corn (No Salt, No Sugar Added), Smithfield Boneless Smoked Pork Chops. Snacks/Other: Frigo Light String Cheese, Frigo Light String Cheese. more...

3120 kcal

Activities & Exercise: Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 15 minutes, Weight Training (moderate) - 40 minutes. more...