Weigh In record (no journal entry) for 10 March 2011
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184.6 lb
Lost so far: 32.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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636 kcal
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Fat: 22.59g | Prot: 33.69g | Carb: 86.98g.
Breakfast: Coffee, Splenda Packet, 2% Fat Milk, GOLEAN Crunch! - Honey Almond Flax. Lunch: Granny Smith Apples, 97% Fat Free Sliced Honey Ham, Real Mayo, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread with Honey. more...
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steady weight
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dannikah26's weight history
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