Weigh In record (no journal entry) for 13 September 2021
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145.5 lb
Lost so far: 17.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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938 kcal
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Fat: 76.81g | Prot: 55.41g | Carb: 5.48g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Яйцо Куриное, Natura Колбаса Классическая. Lunch: Maxler Vegan Protein , Aroy-D Кокосовое Молоко 17-19% Жирности . more...
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gaining 2.0 lb a week
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katerinaschpak's weight history
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