jade earlabaugh's Journal, 10 March 2011

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Weigh In record (no journal entry) for 10 March 2011

173.0 lb Lost so far: 17.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:

1177 kcal

Fat: 19.23g | Prot: 86.76g | Carb: 134.27g. Breakfast: English Breakfast Tea with Skim Milk, Bananas. Lunch: Strawberries, HMR 70 Plus Vanilla Shake. Dinner: Parmesan Couscous Mix, Chicken Breast (Skin Not Eaten). Snacks/Other: Thin Mints, Lager, Oatmeal Cookies. more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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jade earlabaugh's Journal, 10 March 2011

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