Weigh In record (no journal entry) for 10 March 2011
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170.0 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1121 kcal
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Fat: 53.89g | Prot: 32.78g | Carb: 137.27g.
Breakfast: blueberry scone, Caffe Americano (Grande), Jimmy Dean. Lunch: Whole Wheat Pita, sauteed onions peppers, avocado, Portabella Veggie Burgers. Snacks/Other: Chewy Peanut Butter & Chocolate Chip Granola Bars. more...
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losing 10.5 lb a week
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spacemyself's weight history
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