Weigh In record (no journal entry) for 12 September 2021
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138.2 lb
Lost so far: 6.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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1267 kcal
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Fat: 63.49g | Prot: 43.93g | Carb: 131.72g.
Breakfast: Cukier, Sos Ostrygowy, Ketchup, Olej Roślinny, Cebule, Żółta Papryka, Drobimex Drobisie . Lunch: Bagietka, Profi Zupa Jarzynowa z Mięsem Wieprzowym. Snacks/Other: Ciastka. more...
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losing 0.7 lb a week
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Sylwia Le's weight history
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