Weigh In record (no journal entry) for 12 September 2021
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100.1 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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315 kcal
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Fat: 15.28g | Prot: 18.83g | Carb: 26.51g.
Breakfast: Georgalos Chocolate Blanco sin Azúcar, Hardy Crema de Maní Natural, La Serenísima Leche 0% Grasa, Kaynak Yogur Griego. Lunch: Salsa Blanca, Arroz con Pollo, Nescafé Dolce Gusto Cortado. Dinner: Salmón Rosado, Nuez, La Serenísima Leche 0% Grasa, Kaynak Yogur Griego, Galletas de crema de maní. Snacks/Other: Queso Crema, Leche Entera, Jugo de Naranja Recién Exprimido. more...
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losing 0.8 lb a week
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magali_rocio's weight history
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