Weigh In record (no journal entry) for 20 March 2014
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218.6 lb
Lost so far: 46.0 lb.
Still to go: 48.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2014:
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289 kcal
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Fat: 3.47g | Prot: 13.30g | Carb: 55.58g.
Breakfast: Coffee. Lunch: Pineapple, Tropicana Trop50 Orange Juice No Pulp, Kirkland Signature Nature's Three Berries. Dinner: Progresso Light Chicken Noodle Soup (Progresso). more...
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losing 2.8 lb a week
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