Weigh In record (no journal entry) for 20 March 2014
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230.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 March 2014:
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1479 kcal
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Fat: 58.00g | Prot: 113.14g | Carb: 145.74g.
Breakfast: Dannon Light & Fit Carb and Sugar Control Yogurt - Strawberry, Great Value No Stir Creamy Natural Peanut Butter, Arnold Healthfull Flax & Fiber. Lunch: Low Calorie Lemonade, Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Coffee-Mate Original Liquid Coffee Creamer, Trader Joe's Natural Turkey Jerky, Wonderful Roasted & Salted Almonds (Package), Life Choice Double Chocolate High Protein Bar. more...
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